Whether you're aiming to peak for an upcoming competition or simply elevate your cycling prowess, the Girona Tapering Week offers a blend of professional coaching, supportive camaraderie, and scenic beauty, ensuring you leave stronger, faster, and more confident. Join us for an unforgettable week of cycling, where every pedal stroke brings you closer to your peak performance.

Trip dates:

• 16 - 22 September 2024

• 7 - 13 October 2024

• 21 - 27 October 2024

• Custom Date

What’s included:

• Performance history assessment

• 5x structured training days guided by coach Alex on Girona’s best routes

• 5x key workouts to take home with you

• Nutrition tips - learn how and when to fuel - on and off the bike

• Cornering training - learn to descend and corner like a pro

• Bunch skills development - learn to ride in pacelines, echelons

• 1x fast group ride to apply everything you’ve learned

• Welcome nutrition pack

Optionals:

• Pre-trip training program with Coach Alex

• Nutrition from Sponser (w/ discount)

• Bike rental (w/ discount)

• Outdoor lactate testing

• Full metabolic testing

• Bike fitting

Pricing:

• 300€ / person

Please note:

• You have the option of paying a €150 deposit or paying in full upfront. If you pay a deposit the balance payment will be invoiced with payment due 1 week before your trip.

• Once you have booked your place, you will have the opportunity to upgrade your trip with the optional extras detailed above.