Services
Performance coaching:
Fully customizable training plan w/ ongoing support
Performance coaching for women
History assesment
Data analysis and training adjustments
Lifestyle & health monitoring
Power profile testing
Goal-setting and progress monitoring
Endurance sports nutrition coaching
Event-specific training programs
Race strategy and tactics
Periodization and peaking strategies
Skills training
Mental skills development
Other:
Outdoor aero testing
Descending & cornering
Online aero road bike / time trial / triathlon fitting